There was a time and a place for gaining weight, building muscle mass and power lifting. Tis the season of lifting and toning but my 2011 era is to keep it slim and trim.
As you are aware, I'm natural, steroid-free, and conduct a non-cheat style of fitness. I'm so over the steroid users in the gym, male and female, that flaunt vascular arms and unrealistic muscles. If you were natural, I'd be impressed. Discontinuing your cycle of steroids in time to pass the fitness competition drug testing doesn't qualify as all natural either.
Here's a fistpump to every single man and woman busting their glutes in the gym the all-natural-sweat-and-elbow-grease-kinda-way with protein shakes, dedication, motivation and a steroid-free diet plan.
Fitness Model, Fashion Model Nicole McClain Wishing you a Valentine's Day full of love, passion, excitement, candles and kisses!
Nicole McClain's Music of the Moment: Don't Wait Too Long by Madeleine Peyroux